CONNECT TO YOUR EARTHLY INSTINCTS: 6 WEEK TRANSFORMATIONAL COURSE

THIS 6 WEEK LONG TRANSFORMATIONAL COURSE IS DESIGNED TO SUPPORT EVERY PART OF YOUR WELLNESS JOURNEY

five pillars of growth

mindfulness, mindset, movement, nourishment, nervous system regulation

what’s included:

X 6 live coaching calls

X 12 personalized pre-recorded lessons

weekly accountability check-ins

activities to support understanding

customized wellness routine

nervous system regulation method

what you’ll learn:

holistic, neuroscience backed tools, created to calm inner chaos & cultivate deep self love + how to apply them to your life

how to connect to your body & quiet your mind using the five pillars of growth

how to master your mindset & overcome your limiting belief systems, or your B.S.

how to create a sustainable wellness routine + how to impliment it into your life